Want to know what you can do to bring yourself down off the ceiling, control your anxiety and improve your mental health.
We are looking at mental health issues and how we can understand ourselves and learn coping mechanisms to ease the pressure we feel.
Join Shoshana Bloom and discover that anxiety is manageable, and there are practical ways to bring your nervous system back down and build longer-term resilience.
Event Start
18th February @ 7:30 pm
18th February @ 7:30 pm
Event End
18th February @ 9:00 pm
18th February @ 9:00 pm
Cost
Unavailable
Unavailable
Event Tags
education, FHA, Freelance Hairdressers Association, Members Only, Mental Health, Mind, training, virtual, Wellbeing
education, FHA, Freelance Hairdressers Association, Members Only, Mental Health, Mind, training, virtual, Wellbeing
- The Zoom details are confidential and for those who have booked a place only. They are not transferable and must not be shared.
- Please note that your booking fee is non-refundable so please make sure you remember to join the meeting.