“If one more person tells me to take a deep breath or just get more sleep…”
You spend all day making everyone else feel great… Now it’s your turn.
A 90-minute interactive workshop where together we’ll explore stress and overwhelm and how to make this all feel easier:
✂️ Why you’re NOT broken or failing (your nervous system is just doing its job)
✂️ How stress shows up for you specifically – and what you actually need – and don’t need
✂️ Simple experiments that fit your real, busy life
✂️ You’re not alone – you’re with others who get it
✂️ Tools and resources you can use straight away to reduce feelings of stress and overwhelm
Because you make everyone else feel amazing. You deserve the same.
Come with your favourite beverage
Shoshana Bloom ICF PCC
Shoshana specialises in overwhelm, burnout and imposter syndrome to help you (re)gain confidence, get unstuck and create your own stress reduction ‘toolbox’. She holds further coaching certifications in grief, loss and navigating change and is a clinical hypnotherapist.
Her Stress Mapping framework helps you understand your own patterns without blame or shame, so you can build strategies that actually work for your life.
She approaches her clients with warmth and empathy and has supported people and companies on every continent other than Antarctica (although she coached one person running a marathon there so maybe that counts!)
She can’t wait to meet you and get started.
18th February @ 7:30 pm
18th February @ 9:00 pm
Unavailable
education, FHA, Freelance Hairdressers Association, Members Only, Mental Health, Mind, training, virtual, Wellbeing
- The Zoom details are confidential and for those who have booked a place only. They are not transferable and must not be shared.
- Please note that your booking fee is non-refundable so please make sure you remember to join the meeting.